NUTRITION COACHING
IS NUTRITION COACHING RIGHT FOR YOU?
- Do you want to lose weight?
- Have you tried to lose weight before jut to gain it back?
- Do you want to learn healthier eating habits?
- Do you want results that last?
- Do you need a coach to help keep you accountable?
- Do you want a plan that is customized for you?
At Lumber City Athletics, we offer a Habit Based Nutrition Program that is based on our 5 Pillars of Health: Nutrition, Sleep, Recovery, Movement, and Mindset.
Our coaches will work with you to create a personalized nutrition plan based on your needs and goals, as well as teach you the habits to maintain a healthier lifestyle and achieve long term success.
Whether you are looking to lose weight, get healthier, or improve performance – this program is for everyone!
SCHEDULE YOUR FREE 15-MINUTE CONSULTATION!!
WHAT YOU'LL GET:
EXPERT GUIDANCE
Our certified nutrition coaches will help you design a program for long-term success
CUSTOM PLAN
You'll receive a customized nutrition plan that works for your goals, schedule, and lifestyle.
FEEDBACK
You will receive weekly feedback and adjustments to your plan. As well as in-app communication with your coaches for when you have questions.
ACCOUNTABILITY
Unlike other plans or apps, your coach will be there to make sure you're staying on track and progressing towards your goals.
APP BASED NUTRITION COACHING & TRACKING
- Daily Calorie & Macro Tracking
- Custom Habits & Task Tracking
- Track Weight, Sleep, Heart Rate
- Syncs with Apple Watch, Garmin, FitBit, and more
- Message Your Coach
- 24-Response Guarantee